12-Week Half Marathon Training Plan
For anyone looking to conquer their next (or first) half marathon, or just bring purpose and direction to their workouts. No race required!
12 weeks to feeling stronger, more comfortable in the world of endurance, and absolutely confident in crossing the half marathon finish line.
Workouts offer lots of variation (to keep things interesting) and will progress at a rate that feels challenging, yet doable.
If you are an ABSOLUTE beginner, I recommend doing the 6 week 5K plan BEFORE doing this one.
PLEASE BE AWARE THAT THIS PLAN ALSO COMES IN A VERSION WITH STRENGTH WORKOUTS INCLUDED.
Each plan includes:
36 run workouts
Detailed warm up/cool down exercises
AND a complimentary 20-minute coaching call with me, your coach!
For anyone looking to conquer their next (or first) half marathon, or just bring purpose and direction to their workouts. No race required!
12 weeks to feeling stronger, more comfortable in the world of endurance, and absolutely confident in crossing the half marathon finish line.
Workouts offer lots of variation (to keep things interesting) and will progress at a rate that feels challenging, yet doable.
If you are an ABSOLUTE beginner, I recommend doing the 6 week 5K plan BEFORE doing this one.
PLEASE BE AWARE THAT THIS PLAN ALSO COMES IN A VERSION WITH STRENGTH WORKOUTS INCLUDED.
Each plan includes:
36 run workouts
Detailed warm up/cool down exercises
AND a complimentary 20-minute coaching call with me, your coach!
For anyone looking to conquer their next (or first) half marathon, or just bring purpose and direction to their workouts. No race required!
12 weeks to feeling stronger, more comfortable in the world of endurance, and absolutely confident in crossing the half marathon finish line.
Workouts offer lots of variation (to keep things interesting) and will progress at a rate that feels challenging, yet doable.
If you are an ABSOLUTE beginner, I recommend doing the 6 week 5K plan BEFORE doing this one.
PLEASE BE AWARE THAT THIS PLAN ALSO COMES IN A VERSION WITH STRENGTH WORKOUTS INCLUDED.
Each plan includes:
36 run workouts
Detailed warm up/cool down exercises
AND a complimentary 20-minute coaching call with me, your coach!