EXAMPLE RUN WORKOUT, • 10/29/21 November Run - 40 Minute Hill Repeats! This is an example of the monthly run workouts you’ll have access to! Next October Strength - 20 Minute Full Body Strength + Cardio
EXAMPLE RUN WORKOUT, • 10/29/21 November Run - 40 Minute Hill Repeats! This is an example of the monthly run workouts you’ll have access to! Next October Strength - 20 Minute Full Body Strength + Cardio